For a marriage to grow, it requires trust, commitment, skills, caring, reciprocity and effort. Also, partners who practice empathy, fair play, introspection, tolerance, responsibility, emotional control and motivation (whereby they try to be the best they can be and have the determination to succeed) are most likely to bring their marriage to a higher level.
RECIPE FOR A STRONG AND HAPPY MARRIAGE
Communication: This is an important part of any marriage. Honest conversations with your spouse about your feeling, finances, children and other issues will help the two you build a solid bond. Keeping the lines of communication open with honest and frank talk is a great way to let your feelings out, so that your spouse understands you better and knows what you need, rather than you expecting him/her to read your mind.
Trust: Trust is something that must be earned and built up over the long-run. Trust is created by having an open and honest relationship, and by providing your spouse a ‘safe haven’ at all times. In this way, your spouse know you are his/her biggest fan and supporter, and that you believe that he/she can accomplish anything.
Forgiveness: Accept the fact that your spouse is not perfect – and neither are you! Both of you will make mistakes. Wouldn’t you rather forgive than to let it simmer inside you until you explode? Forgiveness means that your spouse understands when a mistake a made, but that you still love them. You may be annoyed for awhile, but you will still forgive and bear no grudges.
Physical Touch: Hugs, kisses and touching are a way to connect with your spouse. Non-sexual touching tells your spouse that you are there and that you care. This can make a big difference in your relationship. Sex is another way to stay connected. It doesn’t have to be every day. A few times a week will help strengthen your connection with your spouse and your marriage.
“Me” Time: This is very important for both partners. However, women usually get caught up taking care of everyone around them and ignore their own needs. This is why it is so important to have your own goals, dreams and desires.
